As you may know by now Soilmates love to shake things up in the kitchen with our bottle of goodness. Today, we're here to let you in on a little secret. Avocado oil is the new must-have for your baking adventures. You might be thinking, "Avocado oil in my cookies?!" Yes mates, trust us. It’s going to be epic. 

Why you should switch to avocado oil for baking? 

First, let’s take a trip down the oil aisle. Gone are the days of grabbing the same old bottle of vegetable oil without a second thought. With options like olive, coconut, and sesame oils, it’s a wild world out there. But there’s a new star that we promote, and yes, you guessed right: it is avocado oil.

Avocado oil has been around since the 1930s but only gained popularity in the late 1990s thanks to improved extraction techniques. Soilmates know exactly how to squeeze out all of the goods. And now, we are ready to share our BFF with you as well!

The baking benefits

1. Neutral taste, major impact

One of the best things about avocado oil is its neutral taste. It blends seamlessly into your favorite recipes without overpowering the flavors you love. Whether you’re whipping up a batch of chocolate chip cookies or baking a savory pot pie, avocado oil is the hero that will make your recipes shine.

2. Turn up the heat! 

Ever had that baking disaster because your creation couldn’t handle the heat? Avocado oil laughs in the face of high temperatures with a smoke point of 270 degrees Celsius. So no more smoky or burnt flavors. Your oven-baked goodies (cakes or roasted veggies) will come out perfect every time. Just the way we like it.

3. Moisture magic

Dry cakes? Not on our watch! Avocado oil locks in moisture, making it the best choice for baked goods. From quick banana breads to cupcakes, say hello to moist, fluffy goods. You don't have to worry about eating it all in one day as it will stay nice and fresh. But we won’t judge if you do.

Health perks you’ll love

Not only does avocado oil make your baked goods taste amazing, but it also brings a ton of health benefits to the table. It’s packed with heart-healthy monounsaturated fats, which are the “good” fats you want in your diet. Plus, it’s loaded with vitamins and antioxidants. 

Oh and did we already tell you that avocado oil helps your body absorb fat-soluble vitamins (A, D, E, and K) and may even support eye, skin, and heart health? So, not only delicious baked goodies, but also kind of a health boost too!

DIY: Avocado oil in baking

Okay so at this point you probably think: ‘I’m in, let's do it!’ Here are a few tips to get you started:

• Swap it in: Use avocado oil in place of other oils on a 1:1 ratio. Whether your recipe calls for sunflower, canola, or even olive oil, avocado oil can step in with ease.
• Spray it on: Avocado oil is perfect for coating baking pans or drizzling over veggies before roasting. It'll keep things nice and non-stick, without any weird spray-chemicals.

Get creative: From fluffy cakes and muffins to savory pies and oven baked veggies, avocado oil is down for it. Sprinkle, drizzle, or slather it all over. It’s flexible and won’t disappoint you. So start exploring mates!