29 November 2022

Pumpkin gnocchi with crispy sage and burrata

With cooler weather upon us, comfort eating is an essential way of getting through the darker days. And what could be more comforting than a meal of crispy gnocchi, roasted pumpkin and creamy cheese? This recipe from Vivian Secrève (The Daily Dutchy) combines all that and then some, so that we’re left with what can […]


4 October 2022

Homemade hummus

Hummus has become wildly popular, and for good reason: it’s a healthy, hearty (vegan!) dip that’ll add a bunch of flavour and nutrients to any slice of bread or raw vegetable. Skip the store-bought version and make your very own homemade hummus with this recipe from Anouk van Ravenswaaij. Makes: 1 tub You will need:  […]


15 September 2022

Cheesy roasted garlic bread rolls

There are few better smells in the kitchen than that of roasted garlic. Add a hint of spice, a drizzle of Healthy Oil, and moreish melted cheese, and you have hit peak comfort food levels. This cheesy roasted garlic bread roll recipe from @karinpauw does just that. Makes: 8 portions You will need:  2 bulbs […]


Black bean brownies

Is there anything that a bite of chocolate won’t make better? Date night? Chocolate mousse. Down day? Chocolate ice cream. Dinner party? Chocolate fondant.  Now, what’s bound to get tongues wagging is a homemade chocolate dessert. So whether you’ve someone special in mind or simply feel like spoiling yourself,  why not try out this decadent, […]


Why to cook with avocado oil
7 September 2022

Why should I cook with avocado oil?

Avocado oil is a versatile, healthy cooking fat. So why isn’t it more of a staple? Here, we take a look at its benefits in relation to other commonly used cooking oils, and show why avo oil is worthy of a prime spot in your pantry. FIRST OFF: WHAT IS AVOCADO OIL? Avocado oil is oil […]

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Avocado oil basil pesto

Easy avocado oil basil pesto

Whether you’re after a pasta sauce, salad dressing or sandwich spread, fresh basil pesto is hard to beat. Below you’ll find a classic pesto recipe, with a twist: the addition of Healthy Oil – 100% avocado oil – gives this kitchen essential an added boost of vitamin E. Makes: 400g You will need: ½ cup pine […]


Avocado oil vinaigrette

5-minute avocado oil vinaigrette

Vinaigrette – a salad dressing comprised of oil and vinegar – is one of the simplest things you could make at home. It will also taste way better than anything store-bought. Using Healthy Oil as the oil base means that this vinaigrette is not only light and easy, but also heart-healthy. Make when in a bind or […]


Homemade avocado oil mayonnaise

Homemade avocado oil mayonnaise

Whether you’re hosting a last-minute party or have hungry little ones at home, there’s no harm in having an extra dip lying about for those emergency fries or sandwiches. And better still if it’s homemade. Here, we give you a speedy recipe idea using Healthy Oil – 100% avo oil – that won’t have your mayo taste […]


6 May 2022

The EU avocado waste issue [in numbers]

FOOD WASTE: IT’S KIND OF A BIG DEAL Did you know that over a third of food produced globally is wasted? More than 1.3 billion tonnes get thrown away every year. It happens at various stages of the food chain: pre-harvest, in factories, in transit, in retail, and at home. It’s a huge problem, in which resources […]

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